223: THESE HABITS ARE WRECKING YOUR RESULTS IN MENOPAUSE

About this episode

The episode discusses habits that negatively impact fitness results during menopause.

Welcome to That Fitness Couple podcast w/ Mike & Corrie-Beth Lipowski, founders of PURE PHYSIQUE, a boutique strength training studio franchise. On this podcast, you'll hear how to get strong, toned, and lean while living a busy life. Franchise with us! ⁠⁠⁠⁠⁠⁠https://purephysique.com/franchise⁠⁠⁠⁠⁠⁠ Follow us! IG: ⁠⁠⁠⁠⁠@pure.physique⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📽️ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ 🌐 ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PURE PHYSIQUE Swag 👕: https://b9b8d3-2.myshopify.com/

People in this episode

Hosts: Mike Lipowski, Corrie-Beth Lipowski

Topics covered

• menopause
• fitness habits
• health
• strength training
• weight loss

Keywords

• menopause
• fitness
• strength training
• health habits
• weight loss

Mentioned in this episode

Organizations: PURE PHYSIQUE

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