36. Story of Healing with Multiple Sclerosis - Becca Benning

About this episode

Becca Benning shares her journey with multiple sclerosis and the impact of the Autoimmune Protocol on her health.

The AIP Summit Podcast, hosted by Jaime Hartman and Marie-Noelle Marquis, is a resource for individuals seeking to manage autoimmune health through the Autoimmune Protocol (AIP). In this episode, they interviewed Becca Benning, an AIP Certified Coach, who shared her personal journey with multiple sclerosis and her professional endeavors, including the Autoimmune Health Club and AIP retreats in the south of France. Becca discussed her health challenges, including her diagnosis of multiple sclerosis in 2012, and how she discovered AIP in 2016 after a pivotal conversation with her neurologist. She emphasized the importance of lifestyle changes alongside dietary adjustments, highlighting the significance of self-knowledge and community support in managing autoimmune conditions. This conversation underscores the comprehensive nature of AIP, advocating for a personalized approach to health that includes small, experimental steps towards wellness.   MENTIONED IN THIS EPISODE Meet guest Becca Benning AIP Retreats in the South of France Episode 11: Story of Healing with Rheumatoid Arthritis, Narcolepsy, and Hashimoto's: Jamie Nicole   SOCIAL @becca_benningchc @aipsummit LEARN…

People in this episode

Hosts: Jaime Hartman, Marie-Noelle Marquis

Guest: Becca Benning

Topics covered

• multiple sclerosis
• Autoimmune Protocol
• health challenges
• lifestyle changes
• community support
• personalized health

Keywords

• multiple sclerosis
• AIP
• health journey
• lifestyle changes
• community support
• dietary adjustments
• self-knowledge

Mentioned in this episode

Organizations: Autoimmune Health Club

Books & works: Episode 11: Story of Healing with Rheumatoid Arthritis, Narcolepsy, and Hashimoto's: Jamie Nicole

Places: South of France

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• 41: The Somatic Experience in the Autoimmune Protocol · April 27, 2026 · 46 min
• 40: Why Creatives Get Sick - And What to Do About It! with Andrea Rossi · April 13, 2026 · 52 min
• 39: The Healing Power of Nature: Nervous System, Sunlight & Immune Regulation · March 30, 2026 · 28 min