43: Mickey Trescott Returns: The New Autoimmune Protocol

About this episode

Mickey Trescott returns to discuss her new book and updates to the Autoimmune Protocol.

In this episode, Jaime and Marie-Noelle welcome back Mickey Trescott — founder of Autoimmune Wellness, co-creator of the AIP Certified Coach Practitioner Training Program, and one of the pioneers of the Autoimmune Protocol. Mickey joins us to talk about her brand new book, The New Autoimmune Protocol , the first comprehensive update to the protocol since its inception. If you haven't listened to Episode 2, where Mickey first joined us to discuss the origins of AIP, the AIP Certified Coach Program, and where she saw the protocol heading, we encourage you to go back and check it out. What we cover in this episode: How the book came together as the culmination of years of work updating AIP, including the transition to Modified AIP that Mickey and the AIP Certified Coach community have been implementing since 2023 Why the Transition Phase is now an official, fully developed phase of the protocol with a five-step framework, including baseline tracking, developing your "why," a confidence assessment, selecting a start date, and preparing for elimination What the growing body of AIP research reveals — eight published studies now exist across IBD (Crohn's and ulcerative colitis)…

People in this episode

Hosts: Jaime Hartman, Marie-Noelle Marquis

Guest: Mickey Trescott

Topics covered

• Autoimmune Protocol
• nutrition
• health
• Modified AIP
• AIP research

Keywords

• Autoimmune Protocol
• Modified AIP
• nutrition
• health
• AIP research
• Mickey Trescott
• elimination phase

Mentioned in this episode

Organizations: Autoimmune Wellness

Books & works: The New Autoimmune Protocol

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