About this episode

Sandra Lena Silverman discusses her journey through beauty procedures and the importance of inner work for self-worth.

Sandra Lena Silverman is a Miami-based beauty advocate, self-described beauty rebel, and the author of From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth . She is also the host of The Party's Over and has been through over 25 plastic surgery procedures — and she talks about all of it openly, honestly, and without apology. Her upcoming second book, From Bullshit to Broken Hearts , drops in September and goes deep into her marriage, narcissistic abuse, and reclaiming self-worth after divorce. Sandra's approach is simple: do whatever you want to your face and body, but do the inner work first. After years of external procedures that didn't fix how she felt inside, she found that self-love, lymphatic health, nutrition, and strength training did more for her glow than any surgery ever could. In this episode we get into plastic surgery, beauty industry myths, what actually works for aging well, and the self-worth journey that has to run alongside all of it. In this episode, we cover: What a beauty rebel actually is — and why Sandra's definition is the opposite of what you'd expect Doing procedures for yourself vs. doing them out of fear, criticism, or conditioning…

People in this episode

Host: Amy Edwards

Guest: Sandra Lena Silverman

Topics covered

• beauty
• plastic surgery
• self-love
• aging
• inner work
• self-worth

Mentioned in this episode

Organizations: The Party's Over

Books & works: From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth, From Bullshit to Broken Hearts

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