1263: Claire Weekes Was Right: What We Know About Anxiety Recovery Today
About this episode
Gina introduces a new series on updating Claire Weekes' anxiety recovery methods for today's context.
In today;s episode, Gina introduces a new series she is doing on the Anxiety Coaches Podcast, devoted to helping update Claire Weekes' anxiety recovery methods to our contemporary vocabulary and world. Specifically in this episode, the point that anxiety recovery is not about eliminating fear but adapting how we come to meet fear, is emphasized. Listen in for more discussion about Claire Weekes' work and what to expect in upcoming episodes! Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that’s different from what I share on the podcast. If you’d like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.com Join our community Group Coaching Join our Group Coaching Full or Mini Membership Program 1:1 Coaching Learn more about our One-on-One Coaching If…
More episodes of The Anxiety Coaches Podcast
- 1264: How Claire Weekes Explained Anxiety: First Fear, Second Fear and Real Recovery
- 1262: Classic ACP Listener Q And A: How To Relax In A Social Situation
- 1261: Gentle Affirmations For Anxiety: Urgency And Feeling Behind In Life
- 1260: You Are Not Behind: Healing Time Anxiety From Within
- 1259: Feeling Stuck In Anxiety: Why It Doesnt Mean Youre Not Healing
- 1258: Classic ACP What Is Depression?
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