268 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 5: The Commitment to Seek Truth
About this episode
Roy Biancalana discusses the importance of seeking truth as a key pillar of mental health in the fifth part of his series on the 7 Pillars of Mental Health.
In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In part five of the series, we are surprised to learn that seeking truth is a key pillar of mental health. We can't entertain illusion, fantasy or falsehood. The mind and its stories must be questioned, and we must be committed seekers of the truth and of what's real. In this episode, you'll learn: · 5 verbal signs of mental health; · Why curiosity leads to sanity; · How candor produces inner peace; · And much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting…
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- 265 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 2: The Commitment to Understand the Nature of Mind
- 264 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 1: The Commitment to Choose a Conscious Path
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