Pressure, Pause, Perform: Finding Balance in a Busy World | Episode 36
About this episode
The episode discusses resilience and the importance of recovery during demanding times in work and life.
Ever wondered how some people bounce back from setbacks while others burn out? In this episode, Simon and Rusty catch up and chat about resilience during busy, demanding times in work and life. They dig into the pressures of always performing at a high level and why taking time to recover really matters. They share stories, coaching reflections, and analogies to explore how leaders and teams can create environments where people feel supported and able to grow. They also explore the value of d...
More episodes of The Bouncebackability Podcast
- Surviving the Bali Bombings and Building Dan’s Fund for Burns with Polly Brooks MBE | Episode 35
- 2026: Skip the Resolutions, Try This Instead | Episode 34
- The Power of Pause: Xmas special with Suzanne Brown and Luke Doherty | Episode 33
- Polarity in Practice: How Balance Drives Teams and Personal Success | Episode 32
- The Red Dot Effect: Focus, Resilience, and Peak Performance with Karl Morris | Episode 31
- Balance Isn’t Boring: The Power of Pausing, Connection, and Presence | Episode 30
Explore listener stats, chart rankings, contacts and more on the The Bouncebackability Podcast podcast page.