
The Power of Pause: Xmas special with Suzanne Brown and Luke Doherty | Episode 33
From The Bouncebackability Podcast by Rusty Earnshaw and Simon Ursell
December 16, 2025 · 1h 8m · Season 3 · Episode 33
About this episode
The episode discusses resilience, connection, and the importance of pausing in a community context.
In the final episode of 2025, Simon and Rusty are joined by Suzanne Brown and Luke Doherty for a lively conversation on resilience, connection, and the power of pause. They discuss moving beyond basic resilience to a more integrated approach, incorporating mindfulness, presence, and how the support of a strong community can build true resilience. If you’re interested in deepening team connection and its relationship to communities, this episode is for you. Episode 12 with Luke Doherty Episode...
People in this episode
Hosts: Simon Ursell, Rusty Earnshaw
Guests: Suzanne Brown, Luke Doherty
Topics covered
- resilience
- mindfulness
- community support
- team connection
- self-improvement
Keywords
- resilience
- mindfulness
- community
- team connection
- self-improvement
- pause
- integration
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