Activeeducationself improvement

The Bouncebackability Podcast

by Rusty Earnshaw and Simon Ursell

How to thrive not just survive in challenging times. Hosts Simon Ursell and Rusty Earnshaw talk to the change makers, leaders and mavericks in sport, business and beyond about what happens when we’re faced with tough challenges - and how to use these situations to challenge our thinking, resulting i...

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 500 to 3K

Listeners across platforms

Podcast Focus

Categories: education · self improvement

Publishing Consistency

Frequency: ~Weekly

35 episodes since 2023

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

resilience

mindfulness

personal growth

leadership

human performance

elite sport

Brands & references

Generic platforms filtered out.

Total monthly reach

500 to 3K

Estimated from 1 chart position in 1 market.

By chart position

🇮🇪
IE · Self-Improvement
#167
500 to 3K

Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K
🎙 Weekly cadence·35 episodes·Last published 2mo ago
Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K
🇮🇪100%
Active Followers
Loyal subscribers who consistently listen
150 to 900

Market Insights

This ShowCategory Avg

No category insights available.

📡

Platform Distribution

Reach across major podcast platforms, updated hourly

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 14 eps

Hosts

Simon Ursell

13 eps

Rusty Earnshaw

13 eps

Simon

1 ep

Recent guests

8 across last 14 eps

Clare Sadler

2 eps

Polly Brooks MBE

1 ep

Suzanne Brown

1 ep

Luke Doherty

1 ep

Karl Morris

1 ep

Sam Leeming

1 ep

Jenny

1 ep

Amy

1 ep

Recent episodes

Curiosity and Connection: The conversations that stayed with us | Episode 40

Jun 23, 2026

37m 33s

BONUS EPISODE: The Formula for Success with Clare Sadler | Episode 39

Jun 10, 2026

11m 18s

The Hidden Architecture of Human Performance Under Load with Clare Sadler | Episode 38

May 26, 2026

1h 14m 24s

The One With the Wives: Hobbies, headspace and happiness | Episode 37

Apr 28, 2026

48m 48s

Pressure, Pause, Perform: Finding Balance in a Busy World | Episode 36

Mar 24, 2026

41m 48s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

📡

RSS Feed

Episodes

monthly

Avg length

47m 52s

11m 18s – 1h 14m 24s

Range

May 2023 – Mar 2026

Topics

resilience, mindfulness +59

Guests

Clare Sadler +7 · last 14 eps

14 of 14

Date	Episode	Topics	Guests	Brands	Places	Keywords	Sponsor	Length
6/23/26	Curiosity and Connection: The conversations that stayed with us \| Episode 40✨	curiosityconnection+4	—	—	—	curiosityconnection+5	—	37m 33s
6/10/26	BONUS EPISODE: The Formula for Success with Clare Sadler \| Episode 39✨	human performancesuccess+4	Clare Sadler	Formula 1football+1	—	performancesuccess+6	—	11m 18s
5/26/26	The Hidden Architecture of Human Performance Under Load with Clare Sadler \| Episode 38✨	human performanceload management+3	Clare Sadler	Beyond Instinct	—	human performanceload+3	—	1h 14m 24s
4/28/26	The One With the Wives: Hobbies, headspace and happiness \| Episode 37✨	hobbiesmindfulness+3	JennyAmy	—	—	hobbiesmindfulness+6	—	48m 48s
3/24/26	Pressure, Pause, Perform: Finding Balance in a Busy World \| Episode 36✨	resiliencework-life balance+3	—	—	—	bounce backsetbacks+3	—	41m 48s
2/24/26	Surviving the Bali Bombings and Building Dan’s Fund for Burns with Polly Brooks MBE \| Episode 35✨	mental healthsuicide+4	Polly Brooks MBE	Dan’s Fund for Burns	—	Bali bombingsmental health+4	—	57m 52s
1/27/26	2026: Skip the Resolutions, Try This Instead \| Episode 34✨	New Yearresolutions+5	—	Letters to Our Sons	—	New Year resolutionsmindfulness+5	—	39m 27s
12/16/25	The Power of Pause: Xmas special with Suzanne Brown and Luke Doherty \| Episode 33✨	resiliencemindfulness+3	Suzanne BrownLuke Doherty	—	—	resiliencemindfulness+5	—	1h 08m 28s
11/25/25	Polarity in Practice: How Balance Drives Teams and Personal Success \| Episode 32✨	polaritybalance+4	—	—	—	polaritybalance+3	—	46m 48s
10/28/25	The Red Dot Effect: Focus, Resilience, and Peak Performance with Karl Morris \| Episode 31✨	performance under pressurefocus+4	Karl Morris	Europe’s leading performance mind coachsix Major golf champions+2	—	performancefocus+5	—	57m 43s
9/30/25	Balance Isn’t Boring: The Power of Pausing, Connection, and Presence \| Episode 30✨	resiliencewell-being+4	—	French rugby	Lyon	resiliencemindfulness+5	—	42m 52s
8/29/25	From Google X to Beer Keg Cricket: Adventures in Personal Growth and Resilience \| Episode 29✨	personal growthresilience+4	—	Google XBeer Keg Cricket	—	personal growthresilience+5	—	42m 33s
7/29/25	How the BRIT School, Rugby, and Retreats Shape Resilient Cultures \| Episode 28✨	resilienceleadership+4	—	BRIT Schoolrugby camp	—	resilienceleadership+5	—	47m 10s
6/24/25	From Setback to Strength: Sam Leeming on Resilience, Recovery & Reinvention \| Episode 27✨	resiliencerecovery+4	Sam Leeming	Newcastle FalconsHartpury University+1	—	resiliencerecovery+5	—	53m 19s