Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again
About this episode
In this episode, Anna shares what she wouldn’t do if she had to recover from Chronic Fatigue all over again, offering lessons from her experience and guidance for building strong health foundations.
Mistakes are how we learn and grow and the same is true for Chronic Fatigue Recovery. In this episode Anna shares what she wouldn’t do if she had to recover from Chronic Fatigue all over again. She shares lessons and learnings from her own experience and experience working with clients. She weaves in guidance on what she would do instead so that you can learn to build strong health foundations from the ground up. Useful Links Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page Instagram: https://www.instagram.com/anna__marsh_ Work with me: https://annamarsh.co.uk/work-together/ Website: http://annamarsh.co.uk/ Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/
More episodes of The Chronic Fatigue and Burnout Recovery Podcast
- Episode 152: When You’re Mostly Better… But Not Fully Stable Yet
- Episode 151: Why Gentle Movement Can Calm the Nervous System (Even With Chronic Fatigue)
- Episode 150: Relapse or Recalibration? Why Symptoms Can Return After Years of Stability
- Episode 148: Protein, Pacing & Physical Capacity: A Nurturing Resilience Membership Conversation
- Episode 147: Processing, Purpose & Stability: A Membership Conversation on Nervous System Healing
- Episode 146 - Research Review: The PEM Puzzle
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