AI and Coaching: How to Use Artificial Intelligence Without Losing the Human Connection (Sara Parrode)

About this episode

This episode explores how to integrate artificial intelligence into coaching while maintaining the essential human connection.

AI is transforming coaching, leadership, and the way we work—but how do you use it without losing what makes coaching powerful in the first place? In this episode of The Coaching Lab, we sit down with Sara Parrode, AI Coach for Executives and Board Certified Health & Wellness Coach, to explore how coaches and leaders can build a thoughtful, responsible relationship with artificial intelligence. Sara shares practical insights on how to integrate AI into your coaching practice and business,...

People in this episode

Guest: Sara Parrode

Topics covered

• AI
• coaching
• leadership
• human connection

Keywords

• artificial intelligence
• executive coaching
• health and wellness
• responsible AI

Mentioned in this episode

Products: AI tools, coaching software

More episodes of The Coaching Lab: Evidence-Based High Performance & Wellbeing

• Wellness Myth-busting: Ice baths, hydration, recovery tools and more! · June 8, 2026 · 55 min
• Thrive on the Road: Travel, Sleep & Wellbeing for Busy Professionals — Beth Jennings, PT, NBC-HWC · May 25, 2026 · 57 min
• You're a Certified Health & Wellness Coach. Now What? (Career & Business tips) · May 11, 2026 · 1h 6m
• Margaret "Coach Meg" Moore: Pioneer of Health & Wellness Coaching · April 27, 2026 · 1h 22m
• The Science of Slowing Down: Mindfulness, MBSR, and the Coaching Edge with Serena Jain, NBC-HWC · April 13, 2026 · 1h 5m
• Measuring & Enhancing Peak Performance - Dr. Izzy Justice · March 16, 2026 · 1h 11m