Brad Stulberg: The Way of Excellence

Brad Stulberg: The Way of Excellence

From The Coaching Lab: Evidence-Based High Performance & Wellbeing by Brad Cooper, PhD (Catalyst Coaching)

January 29, 2026 · 1h 1m · Season 8 · Episode 10

About this episode

Brad Stulberg discusses the pursuit of true excellence rooted in values and sustainable high performance.

In a world of constant noise, endless distraction, and performative busyness, what does it mean to pursue true excellence? Not hustle-for-hustle’s-sake kind—but the kind rooted in values, meaning, and sustainable high performance. Today’s guest is one of the clearest voices on that question: Brad Stulberg—bestselling author, performance coach, and researcher on sustainable excellence. Brad is a rare returning guest to The Coaching Lab for good reason. His work regularly appears in the New Yor...

People in this episode

Guest: Brad Stulberg

Topics covered

  • excellence
  • sustainable performance
  • values
  • meaning

Keywords

  • performance coach
  • bestselling author
  • researcher

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