
Brad Stulberg: The Way of Excellence
From The Coaching Lab: Evidence-Based High Performance & Wellbeing by Brad Cooper, PhD (Catalyst Coaching)
January 29, 2026 · 1h 1m · Season 8 · Episode 10
About this episode
Brad Stulberg discusses the pursuit of true excellence rooted in values and sustainable high performance.
In a world of constant noise, endless distraction, and performative busyness, what does it mean to pursue true excellence? Not hustle-for-hustle’s-sake kind—but the kind rooted in values, meaning, and sustainable high performance. Today’s guest is one of the clearest voices on that question: Brad Stulberg—bestselling author, performance coach, and researcher on sustainable excellence. Brad is a rare returning guest to The Coaching Lab for good reason. His work regularly appears in the New Yor...
People in this episode
Guest: Brad Stulberg
Topics covered
- excellence
- sustainable performance
- values
- meaning
Keywords
- performance coach
- bestselling author
- researcher
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