Episode 127 - Getting to Know You
From The Convenient Counselor by Briana Leach, LPC
March 25, 2026 · 13 min · Season 1 · Episode 127
About this episode
This episode explores the importance of self-awareness and offers practices to enhance it.
How well do you know yourself? Self-awareness is essential to reaching your full potential, and in this episode you will learn: - the two types of self-awareness - self-awareness research from social psychology - 3 practices to increase your self-awareness Think we can say that word any more? Go ahead and listen, then get to practicing!
People in this episode
Host: Briana Leach
Topics covered
- self-awareness
- personal development
- social psychology
- mental health
- self improvement
Keywords
- self-awareness
- personal growth
- psychology
- self-improvement
- mental health
More episodes of The Convenient Counselor
- Episode 136 - Summertime Self-Care · June 3, 2026 · 10 min
- Episode 135 - Struggle Shame: When You Feel Guilty for Having a Hard Time · May 20, 2026 · 16 min
- Episode 134 - You Deserve Delight: The Case for More Whimsy · May 13, 2026 · 14 min
- Episode 133 - Revisiting "Spiritual Dismissal" · May 6, 2026 · 14 min
- Episode 132 - The Difference Between Venting and Processing · April 29, 2026 · 9 min
- Episode 131 - Build Your Own "Dopamine Menu" · April 22, 2026 · 13 min
Explore listener stats, chart rankings, contacts and more on the The Convenient Counselor podcast page.