Episode 128 - Why We Resist Change
From The Convenient Counselor by Briana Leach, LPC
April 1, 2026 · 8 min · Season 1 · Episode 128
About this episode
This episode explores the reasons behind our resistance to change, highlighting three main factors that contribute to this behavior.
You know you need to change (big or small), yet we resist it...why? In this episode, learn three of the main reasons we tend to "hit the brakes" when we know something needs to change.
People in this episode
Host: Briana Leach
Topics covered
- change
- resistance
- self-improvement
- mental health
- personal growth
Keywords
- change
- resistance
- self-improvement
- mental health
- personal growth
- behavior
- psychology
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