Episode 129 - Left Out: Why Feeling Excluded Doesn't Have to Define You
About this episode
Briana discusses the feelings of exclusion and how individuals can reclaim their power in such situations.
Cute group pic! Only missing one person...ME. Ugh. Feeling left out of something is an awful feeling. But staying left out? That's a choice. Listen in to hear how Briana describes the difference, and offers three questions to ask yourself in those moments of feeling excluded. Spoiler: you have more power than you realize!
People in this episode
Host: Briana Leach
Topics covered
- exclusion
- self-empowerment
- mental health
- personal growth
- emotional well-being
Keywords
- feeling left out
- exclusion
- self-reflection
- mental health
- personal empowerment
More episodes of The Convenient Counselor
- Episode 133 - Revisiting "Spiritual Dismissal"
- Episode 131 - Build Your Own "Dopamine Menu"
- Episode 130 - How to Know if Your Relationship is Healthy
- Episode 128 - Why We Resist Change
- Episode 127 - Getting to Know You
- Episode 126 - The "Power of Pause" and Joy of Returning!
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