About this episode

In this episode, Anna Runkle discusses the complexities of apologizing to an abusive parent and the importance of setting boundaries.

🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES | https://bit.ly/3QpGTSV   🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/496jlsD

People in this episode

Host: Anna Runkle

Guest: Mona

Topics covered

• abusive parents
• boundaries
• healing
• childhood trauma
• self-improvement

Keywords

• abusive parent
• apologize
• boundaries
• childhood PTSD
• self-help

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• "Trust Your Gut" Is Dangerous Advice (If You Have CPTSD) · April 22, 2026 · 15 min
• Stay or Go? The Question That Terrifies People with Childhood Trauma · April 21, 2026 · 39 min

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