About this episode

In this episode, Anna Runkle discusses the concept of reframing and its impact on personal growth.

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People in this episode

Host: Anna Runkle

Topics covered

• self improvement
• mental health
• childhood experiences
• personal development

Keywords

• reframing
• childhood
• mental health
• self improvement
• daily practice

Sponsors

Daily Practice Course, Signs You Weren't Listened to as a Child

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