How To Be Consistent: 5 Steps To Get Things Done | how to restart in 24 hours

How To Be Consistent: 5 Steps To Get Things Done | how to restart in 24 hours

From The Creation of Her by Mia Andrade

February 15, 2026 · 10 min · Season 3 · Episode 5

About this episode

In this episode, Mia Andrade discusses five steps to achieve consistency and how to restart your journey in just 24 hours.

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Mentorship Available (email: mia.ugccreator@gmail.com ) Season 3 | Episode 5 | How To Be Consistent: 5 Steps To Get Things Done | how to restart in 24 hours ⏱️ Timestamps 0:00 — The real reason you can’t stay consistent (it’s not laziness) 1:42 — Hack 1 3:04 — Hack 2 5:50 — Hack 3 7:57 — Hack 4 9:19 — How to reset instantly and stay consistent long term 📥 RESOURCES MENTIONED ➤ Download the 90-Day Glow-Up Notion Template: https://stan.store/Themiagabriella 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the…

People in this episode

Host: Mia Andrade

Topics covered

  • consistency
  • self-improvement
  • mindset shifts
  • habits
  • productivity

Keywords

  • how to be consistent
  • consistency and discipline
  • mindset shifts
  • atomic habits
  • self-improvement

Mentioned in this episode

Organizations: Aligned & Alive Course, Apple, Spotify, YouTube

Products: 90-Day Glow-Up Notion Template

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