Stop Stressing About Microplastics And Check Your Blood Pressure

About this episode

The episode discusses the gradual buildup of cardiovascular disease and the importance of monitoring various health indicators to prevent heart attacks.

A heart attack can feel like lightning out of a clear sky, but the body usually leaves a long trail of clues. We’re talking about the slow, quiet build of cardiovascular disease and why so many people are shocked when something finally happens even though the risk factors have been stacking for years in blood pressure readings, cholesterol numbers, blood sugar trends, sleep quality, stress load, and daily movement. We dig into two of the most important global studies in heart disease prevent...

People in this episode

Host: Dr. Jules Cormier

Topics covered

• cardiovascular disease
• blood pressure
• health risks
• cholesterol
• blood sugar
• stress management

Keywords

• microplastics
• heart attack
• risk factors
• health monitoring
• sleep quality
• daily movement

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