Stop Stressing About Microplastics And Check Your Blood Pressure
About this episode
The episode discusses the gradual buildup of cardiovascular disease and the importance of monitoring various health indicators to prevent heart attacks.
A heart attack can feel like lightning out of a clear sky, but the body usually leaves a long trail of clues. We’re talking about the slow, quiet build of cardiovascular disease and why so many people are shocked when something finally happens even though the risk factors have been stacking for years in blood pressure readings, cholesterol numbers, blood sugar trends, sleep quality, stress load, and daily movement. We dig into two of the most important global studies in heart disease prevent...
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- Les protéines végétales comparées aux protéines animales
- Conversations Du Coeur #21: Une histoire de résilience
- Conversations Du Coeur #20: L'exercice comme médicament
- Public Health Behind The Headlines: An Interview with Dr. Yves Léger (Bilingual Episode)
- Conversations Du Coeur #19: Démence et Statines
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