Episode 126 - How I Post on IG in 10-15 Minutes

Episode 126 - How I Post on IG in 10-15 Minutes

From The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches by Michelle Lake

May 20, 2026 · 22 min · Season 3 · Episode 126

About this episode

Michelle Lake shares a 5-step system for efficient content posting on Instagram.

You're not bad at content. You're bad at deciding. There's a difference, and that difference is costing you hours every week. In this episode, I break down the exact 5-step system I use to get a post out fast without sacrificing quality or authenticity. What you'll learn: Why decision fatigue is the real reason content takes so longHow to use your idea list so you're never starting from a blank pageWhy the hook deserves 80% of your focused energyThe "intuitive creativity" approach that gets w...

People in this episode

Host: Michelle Lake

Topics covered

  • content creation
  • social media
  • decision fatigue
  • efficiency
  • authenticity

Keywords

  • Instagram
  • content strategy
  • decision making
  • social media tips
  • content quality

More episodes of The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches

Explore listener stats, chart rankings, contacts and more on the The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches podcast page.