
Episode 126 - How I Post on IG in 10-15 Minutes
From The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches by Michelle Lake
May 20, 2026 · 22 min · Season 3 · Episode 126
About this episode
Michelle Lake shares a 5-step system for efficient content posting on Instagram.
You're not bad at content. You're bad at deciding. There's a difference, and that difference is costing you hours every week. In this episode, I break down the exact 5-step system I use to get a post out fast without sacrificing quality or authenticity. What you'll learn: Why decision fatigue is the real reason content takes so longHow to use your idea list so you're never starting from a blank pageWhy the hook deserves 80% of your focused energyThe "intuitive creativity" approach that gets w...
People in this episode
Host: Michelle Lake
Topics covered
- content creation
- social media
- decision fatigue
- efficiency
- authenticity
Keywords
- content strategy
- decision making
- social media tips
- content quality
More episodes of The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
- Episode 129 - 4 Apps That Changed How I Coach (And Run My Business) · June 10, 2026 · 27 min
- Episode 128 - What We Learned in the Sales Sprint · June 3, 2026 · 19 min
- Episode 127 - The Risk in Upleveling · May 27, 2026 · 26 min
- Episode 125 - Stop Waiting for Inquiries. Go Get Them. · May 13, 2026 · 15 min
- Episode 124 - AI for Content: Yes or No? · May 6, 2026 · 15 min
- Episode 123 - Inside a Virtual Event · April 29, 2026 · 21 min
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