Ep. 26 - Sean Noriega on Modern Programming Strategies
About this episode
Sean Noriega discusses modern programming strategies and athlete performance in this episode.
Was a great time having a long time friend like Sean on the podcast. Here we sit down and I get to ask him some more nuanced questions about tertiary deadlift days, a return to hyperspecificity, and we dive into a more nuanced conversation about how athletes need to sometimes just try harder. If you enjoyed this episode, please rate the podcast and follow on your listening platform of choice. It goes a long way in getting these episodes in more people's ears! Sean's Instagram and the PowerliftingNOW Instagram teamnori.com powerlifting-now.com My Instagram and Escalate's Instagram Client Application Form 110 Percent Code: ROB at checkout for 10% off all items
Sponsors
110 Percent
More episodes of The Escalate Podcast
- Ep. 35 - 10 lessons I've learned in 10 years of Powerlifting
- Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?
- Ep. 33 - Dr. Matthew Scott on Motor Imagery for the Powerlifter
- Ep. 32 - Microconsolidation and Cluster Deadlifts
- Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson
- Ep. 30 - Blake Barrett on Longevity and Adversity in Powerlifting
Explore listener stats, chart rankings, contacts and more on the The Escalate Podcast podcast page.