Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson

About this episode

David Woolson shares insights on overcoming adversity in powerlifting and the importance of understanding fatigue.

Absolutely loved filming this episode with David Woolson. David is an accomplished coach and powerlifter who has both helped athletes get to the world stage alongside competing on it himself. In this episode David dives into how he overcame adversity after bombing out of two meets in a row, alongside a discussion on how fatigue isn't the enemy. If you'd like to reach out to him, his socials are listed below. David's Instagram David's Youtube My Instagram Escalate's Instagram Athlete Inquiry Form 110 Percent CODE: ROB for 10% off your entire cart

People in this episode

Host: Escalate Training, LLC.

Guest: David Woolson

Topics covered

• longevity
• lifting
• fatigue
• coaching
• powerlifting
• adversity

Keywords

• fatigue
• longevity
• lifting smarter
• powerlifting
• coaching
• adversity
• David Woolson

Sponsors

110 Percent

Mentioned in this episode

Organizations: Escalate Training, LLC.

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