Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson
About this episode
David Woolson shares insights on overcoming adversity in powerlifting and the importance of understanding fatigue.
Absolutely loved filming this episode with David Woolson. David is an accomplished coach and powerlifter who has both helped athletes get to the world stage alongside competing on it himself. In this episode David dives into how he overcame adversity after bombing out of two meets in a row, alongside a discussion on how fatigue isn't the enemy. If you'd like to reach out to him, his socials are listed below. David's Instagram David's Youtube My Instagram Escalate's Instagram Athlete Inquiry Form 110 Percent CODE: ROB for 10% off your entire cart
Sponsors
110 Percent
More episodes of The Escalate Podcast
- Ep. 35 - 10 lessons I've learned in 10 years of Powerlifting
- Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?
- Ep. 33 - Dr. Matthew Scott on Motor Imagery for the Powerlifter
- Ep. 32 - Microconsolidation and Cluster Deadlifts
- Ep. 30 - Blake Barrett on Longevity and Adversity in Powerlifting
- Ep. 29 - How sequence learning affects your deadlift
Explore listener stats, chart rankings, contacts and more on the The Escalate Podcast podcast page.