Ep. 30 - Blake Barrett on Longevity and Adversity in Powerlifting

About this episode

In this episode, Blake Barrett discusses his experiences with success and adversity in powerlifting and shares insights on longevity in the sport.

The big 3-0! Thank you to everyone who has listened so far to these, I am super grateful to have you all as an audience. In this episode I sit down with a close friend of mine Blake Barrett, who is one of the hardest working powerlifters I know. From competing at worlds to tearing his groin at nationals, Blake is no stranger to success and adversity, and in this episode we dive into both of those things alongside what HE believes are they keys to longevity in the sport. Now available on Spotify, Apple Podcasts, and YouTube. If you enjoy the episode, liking, following, subscribing, commenting, and/or rating the podcast on your platform of choice would be appreciated! 110 Percent: Code: ROB for 10% Off your entire cart Blakes Instagram My Instagram and Escalate’s Instagram Athlete Application Form

People in this episode

Host: Escalate Training, LLC.

Guest: Blake Barrett

Topics covered

• powerlifting
• longevity
• adversity
• competition
• fitness

Keywords

• powerlifting
• longevity
• adversity
• fitness
• competition
• Blake Barrett

Sponsors

110 Percent

Mentioned in this episode

Organizations: Escalate’s Instagram

Products: 110 Percent

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• Ep. 33 - Dr. Matthew Scott on Motor Imagery for the Powerlifter · November 6, 2025 · 50 min
• Ep. 32 - Microconsolidation and Cluster Deadlifts · October 23, 2025 · 24 min
• Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson · September 19, 2025 · 1h 2m
• Ep. 29 - How sequence learning affects your deadlift · August 13, 2025 · 16 min