About this episode

This episode features a workout inspired by Beethoven’s Fifth, focusing on barbell artistry and raw power.

“Beethoven’s Fifth” For Time -30/25 Calorie Ski -30 Snatch* 95/65lb *advance the bar 10ft after 10 & 20 reps » View the Video Version: https://youtu.be/c2NtDSYdaro » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

People in this episode

Host: Ben Wise

Topics covered

• fitness
• barbell training
• crossfit
• strength training
• exercise

Keywords

• Beethoven’s Fifth
• calorie ski
• snatch
• fitness
• workout
• strength
• exercise

Sponsors

ZOAR Fitness

Mentioned in this episode

Organizations: ZOAR Fitness

Books & works: Beethoven’s Fifth

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