
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇮🇱IL · Fitness#104500 to 3K
- 🇫🇮FI · Fitness#146500 to 3K
- 🇨🇿CZ · Fitness#161500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
450 to 2.7K🎙 Daily cadence·315 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
1.5K to 9K🇮🇱33%🇫🇮33%🇨🇿33% - Active Followers
Loyal subscribers who consistently listen
600 to 3.6K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
How I Program for Snatch Strength | 7 Real Athlete Workouts [Ep.236]
Jun 23, 2026
16m 46s
Raw Power Meets Barbell Artistry in “Beethoven’s Fifth”
Jun 18, 2026
4m 58s
The Cost of Complacency [Ep.235]
Jun 16, 2026
9m 14s
Improve Your Gymnastics Density as a CrossFit Athlete
Jun 9, 2026
36m 47s
NorCal Classic: Competitor & Coach POV [Ethan Scheibe & Ben Wise] Ep.234
Jun 5, 2026
36m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() How I Program for Snatch Strength | 7 Real Athlete Workouts [Ep.236] | Watch me walk through 7 different snatch sessions for CrossFit Athletes I coach. » Watch on YouTube: https://youtu.be/_PdPrVEEbts » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 16m 46s | ||||||
| 6/18/26 | ![]() Raw Power Meets Barbell Artistry in “Beethoven’s Fifth” | “Beethoven’s Fifth” For Time -30/25 Calorie Ski -30 Snatch* 95/65lb *advance the bar 10ft after 10 & 20 reps » View the Video Version: https://youtu.be/c2NtDSYdaro » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 4m 58s | ||||||
| 6/16/26 | ![]() The Cost of Complacency [Ep.235] | This is the separator between everyday and elite. » Hire a Coach: https://www.zoarfitness.com/coach/ » Watch on YouTube: https://youtu.be/6I4dDR50Lgs » Free Educational Content: https://zoarfitness.com/articles » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 9m 14s | ||||||
| 6/9/26 | ![]() Improve Your Gymnastics Density as a CrossFit Athlete✨ | gymnasticsCrossFit+3 | — | ZOAR Fitness | — | gymnasticsCrossFit+5 | — | 36m 47s | |
| 6/5/26 | ![]() NorCal Classic: Competitor & Coach POV [Ethan Scheibe & Ben Wise] Ep.234✨ | NorCal Classicathlete experience+3 | Ethan Scheibe | ZOAR Fitness | — | NorCal ClassicEthan Scheibe+5 | — | 36m 41s | |
| 6/1/26 | ![]() Will Gaining Weight Make You Better at CrossFit?✨ | hypertrophyCrossFit+3 | — | ZOAR Fitness | — | CrossFithypertrophy+3 | — | 28m 16s | |
| 5/19/26 | ![]() Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233]✨ | Blood Flow RestrictionVelocity Based Training+3 | Tyson Maher | ZOARZOAR Fitness | — | Blood Flow RestrictionVelocity Based Training+3 | — | 1h 11m 49s | |
| 5/14/26 | ![]() Gymnastics & Barbell Classic Pairing | Sam Hagen Takes on "Duo Lipa"✨ | gymnasticsbarbell training+3 | Sam Hagen | ZOAR FitnessDuo Lipa | — | gymnasticsbarbell+7 | — | 12m 08s | |
| 5/12/26 | ![]() 3 Athletes, 3 Run Training Weeks with Coach Ben Wise [Ep.232]✨ | run trainingathlete programming+5 | — | CrossFitLumber Capital+1 | Williamsport, PA | run training5k+6 | — | 36m 56s | |
| 5/5/26 | ![]() Ryne Sullivan on Run Training for CrossFit Athletes [Ep.231]✨ | run trainingCrossFit+3 | Ryne Sullivan | ZOAR FitnessYouTube+2 | — | CrossFitrunning+5 | — | 1h 07m 10s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/28/26 | ![]() Max Rusin, Run Coach [Ep.230]✨ | runningcoaching+3 | Max Rusin | ZOAR FitnessYouTube+2 | — | run coachathlete training+3 | — | 1h 18m 58s | |
| 4/23/26 | ![]() Heavy Deadlifts & Burpee Box Jumps Overs | "Black Cat"✨ | deadliftsburpees+3 | — | ZOAR Fitness | — | deadliftburpee+3 | — | 9m 16s | |
| 4/21/26 | ![]() Strict HSPU Development with Chris Hardenberg [Ep.229]✨ | handstand push-upCrossFit+3 | Chris Hardenberg | ZOAR FitnessYouTube+2 | — | strict handstand push-upCrossFit+3 | — | 29m 56s | |
| 4/16/26 | ![]() "Polymath" — A Grindy Chipper (yes, it has GHDs)✨ | fitnessworkout+3 | — | GHDsZOAR Fitness | — | workoutfitness+3 | — | 18m 25s | |
| 4/14/26 | ![]() "You're Not Training Enough" -Paul Weber [Ep.228]✨ | strength trainingcompetitive fitness+3 | Paul B. Weber | ZOAR Fitness | — | strengthfitness athlete+3 | — | 1h 30m 09s | |
| 4/7/26 | ![]() Class Programming | Full Week Breakdown our Gym's Classes [Ep.227]✨ | class programminglong-term planning+3 | — | CrossFit GymZOAR Fitness | — | class programmingCrossFit+3 | — | 47m 51s | |
| 3/31/26 | ![]() Hardest Movements to Coach Remotely for CrossFit Athletes [Ep.226]✨ | remote coachingCrossFit+3 | ChrisDay | ZOAR FitnessYouTube+1 | — | remote coachingCrossFit+3 | — | 39m 31s | |
| 3/24/26 | ![]() Talking Quarterfinals Prep with Tyson Maher on the Grit Performance Podcast [Ep.225]✨ | CrossFitQuarterfinals+3 | Tyson Maher | Grit Performance PodcastZOAR Fitness+1 | — | CrossFitQuarterfinals+5 | — | 1h 10m 52s | |
| 3/17/26 | ![]() Was the 2026 CrossFit Open A Good Test of Fitness? [Ep.224]✨ | CrossFitfitness testing+3 | Brennan Schardt | ZOAR Fitness2026 CrossFit Games Open | YouTube | CrossFitfitness+3 | — | 39m 24s | |
| 3/10/26 | ![]() Hyrox Prep Training | I Design A Full Week for Coach Day [Ep.223] | Ben writes a training plan for Hyrox prep with a bias towards strength & bodybuilding. » CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/ » Watch on YouTube: https://youtu.be/E7QA09aNDzo » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 53m 36s | ||||||
| 3/3/26 | ![]() Developing Elite Sports Performance with Trent Woolcock [Ep.222] | Trent & Ben talk about how to most effectively train athletes for sports performance, and then we each design a training program for a collegiate soccer player. » Watch on YouTube: https://youtu.be/jda6JFmeTbA » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 49m 55s | ||||||
| 2/24/26 | ![]() Day Did a Hyrox! | First Race Impressions [Ep.221] | $1 Hyrox Prep Program: https://dashboard.coachrx.app/programs/sales/285862 CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/ » Watch on YouTube: https://youtu.be/ivctGPRqFxM » View All Episodes: https://zoarfitness.com/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 36m 03s | ||||||
| 2/20/26 | ![]() Fittest of the Coast: Observations & Learnings as a Coach [Ep.220] | In this episode I debrief what I learned when coaching at Fittest of the Coast 2026. » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 21m 54s | ||||||
| 2/17/26 | ![]() Full Week of Programming for Tyson Maher [Ep.219] | I write a week of training for a CrossFit Athlete in a reconstitution / Quarters prep phase of training. » Hire a Coach: https://zoarfitness.com/coach/ » CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/ » Watch on YouTube: https://youtu.be/SlDlCp18XZQ » View All Episodes: https://zoarfitness.com/podcast/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 27m 24s | ||||||
| 2/10/26 | ![]() Hyrox Prep Training | I Design A Full Week for Coach Day [Ep.222] | Ben writes a training plan for Hyrox prep with a bias towards strength & bodybuilding. » CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/ » Watch on YouTube: https://youtu.be/E7QA09aNDzo » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show | 53m 36s | ||||||
Showing 25 of 328
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.



![NorCal Classic: Competitor & Coach POV [Ethan Scheibe & Ben Wise] Ep.234 episode artwork](https://storage.buzzsprout.com/o27y8u84j3f9z0m2onsypkii5f1r?.jpg)

![Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233] episode artwork](https://storage.buzzsprout.com/ju2v0oggjdlf3takl0w2i3relz8t?.jpg)

![Ryne Sullivan on Run Training for CrossFit Athletes [Ep.231] episode artwork](https://storage.buzzsprout.com/wi1oxl0snv09l6dw18pkb2xsay6z?.jpg)
![Max Rusin, Run Coach [Ep.230] episode artwork](https://storage.buzzsprout.com/9c6llrep4fm2nk71nau8irdgwg3z?.jpg)

![Strict HSPU Development with Chris Hardenberg [Ep.229] episode artwork](https://storage.buzzsprout.com/qw2lvcunzc92e10foru69lpu5s2i?.jpg)

!["You're Not Training Enough" -Paul Weber [Ep.228] episode artwork](https://storage.buzzsprout.com/ovjwopniron80ldw3u7nknppb9dp?.jpg)
![Class Programming | Full Week Breakdown our Gym's Classes [Ep.227] episode artwork](https://storage.buzzsprout.com/mi514l13h7yif6w94tasakjbxf38?.jpg)
![Talking Quarterfinals Prep with Tyson Maher on the Grit Performance Podcast [Ep.225] episode artwork](https://storage.buzzsprout.com/xvmuf05q0dyb7heoqqomrl81pqsu?.jpg)
![Was the 2026 CrossFit Open A Good Test of Fitness? [Ep.224] episode artwork](https://storage.buzzsprout.com/dvrkxft07xstkk8l6n5vz3k9nkld?.jpg)
![Hyrox Prep Training | I Design A Full Week for Coach Day [Ep.223] episode artwork](https://storage.buzzsprout.com/gf4hcgorn1vkuy2qb6nffaek2wfp?.jpg)
![Developing Elite Sports Performance with Trent Woolcock [Ep.222] episode artwork](https://storage.buzzsprout.com/ioisjt0m45dcm0mklp1gwq1coz3o?.jpg)
![Day Did a Hyrox! | First Race Impressions [Ep.221] episode artwork](https://storage.buzzsprout.com/sdsy1awawp3d3f6og9zdd0e5kebu?.jpg)
![Fittest of the Coast: Observations & Learnings as a Coach [Ep.220] episode artwork](https://storage.buzzsprout.com/z1lftwdvhutc3baa3dsna369q000?.jpg)
![Full Week of Programming for Tyson Maher [Ep.219] episode artwork](https://storage.buzzsprout.com/vfynvvkkg416lo5sshsss85y298k?.jpg)