About this episode

Tyson Maher discusses various performance tools including Blood Flow Restriction and Velocity Based Training.

Tyson Maher, Remote Coach & ZOAR Athlete, talks about what hot & what's not in the land of performance tools. We talk extensively about Blood Flow Restriction, Velocity Based Training, Isocapnic Trainers & Near-Infrared Spectroscopy and where these things can fall into a more balance program. » Watch on YouTube: https://youtu.be/_Q0NZ6KFGQA » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: htt...

People in this episode

Host: Ben Wise

Guest: Tyson Maher

Topics covered

• Blood Flow Restriction
• Velocity Based Training
• Isocapnic Trainers
• Near-Infrared Spectroscopy
• Performance Tools

Keywords

• Blood Flow Restriction
• Velocity Based Training
• Isocapnic Trainers
• Near-Infrared Spectroscopy
• performance tools

Mentioned in this episode

Organizations: ZOAR, ZOAR Fitness

More episodes of The Fitness Movement

• Will Gaining Weight Make You Better at CrossFit? · June 1, 2026 · 28 min
• Gymnastics & Barbell Classic Pairing | Sam Hagen Takes on "Duo Lipa" · May 14, 2026 · 12 min
• 3 Athletes, 3 Run Training Weeks with Coach Ben Wise [Ep.232] · May 12, 2026 · 37 min

Explore listener stats, chart rankings, contacts and more on the The Fitness Movement podcast page.