#166 Ryan Brambleby - New Flex Coach Ryan: Comp Prep Periodisation

About this episode

In this episode, new Flex Coach Ryan Brambleby discusses periodisation, posing tips, and shares personal experiences in competitive coaching.

Meet New Flex Coach Ryan! He brings years of physique athlete coaching, and personal competitive experience to the team. And that's before we even mention his expertise as a posing coach. Join us in this episode to learn about periodisation and timelines from improvement season, to stage day, posing tips you can insert into your posing right away, a waxing horror story, and much more. Posing Packs with Ryan HERE Would you rather? A: Have a strong fluttering eye twitch in 1 eye every time you're watching or assessing someone pose OR B: Fart every time you transition between poses Fan of the show? If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Ryan Brambleby, head to: https://www.instagram.com/flexcoach_ryan/   To find out more about Flex Success, head to: https://www.flexsuccess.com.au/   https://www.instagram.com/flex_success/   To find out more about Dean & Lizzy, head to: https://www.instagram.com/flexcoach_dean/   https://www.instagram.com/flexcoach_lizzy/ &nbsp…

People in this episode

Host: Flex Success

Guest: Ryan Brambleby

Topics covered

• coaching
• physique athletes
• periodisation
• posing tips
• competitive experience

Keywords

• coaching
• physique
• periodisation
• posing
• competitive experience
• Flex Success

Mentioned in this episode

Organizations: Flex Success

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