#169 Dean, Ryan and George - Peaking Athletes Across Multiple Time Zones
About this episode
The episode discusses strategies for coaching athletes across different time zones and the importance of check-in frequency.
Want to know how the boys manage peaking multiple athletes across multiple timezones? The boys cover this, including check-in frequency changes, what they are looking for out of more frequent check ins, and what they think a lot of coaches get wrong. Two Truths One Lie for Coach Dean 1. I once stayed with a Buddhist monk at his family home where he had his own private temple 2. When I was a teenager I intercepted a play in an indoor football game and as a result of clearing the ball I knocked an old lady out and likely breaking her nose 3. I've never snorted cocaine Fan of the show? If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to: https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/ To find out more about Dean, George and Ryan head to: https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_george/ https://www.instagram.com/flexcoach_ryan/ Disclaimers: Flex Success, and the associated coaches, are…
People in this episode
Guests: Dean, Ryan, George
Topics covered
- athlete peaking
- coaching
- time zones
- check-ins
- fitness
Keywords
- peaking athletes
- multiple time zones
- coaching strategies
- check-in frequency
- fitness coaching
Mentioned in this episode
Organizations: Flex Success
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- #168 Dean, George and Ryan - Whose Fault Is It?
- #167 - The Best Peak I've Ever Done: Detroit Pro Peak
- #166 Ryan Brambleby - New Flex Coach Ryan: Comp Prep Periodisation
- #165 Dr Nathan Chalik - The Doctor–Bodybuilder Communication Gap
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