575: How to Stop Overthinking, Become More Resilient, and Thrive in Chaos | Simone Stolzoff
About this episode
Simone Stolzoff discusses the importance of tolerating uncertainty for mental health and success.
Simone Stolzoff is a journalist, author, and workplace expert who joins Max to discuss his new book How to Not Know and why learning to tolerate uncertainty may be one of the most important skills for mental health, resilience, creativity, and success in the modern world. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film This episode is proudly sponsored by: Cozy Earth makes some of the most comfortable bedding and loungewear I’ve ever used—breathable, temperature-regulating, and genuinely luxurious. Head to cozyearth.com and use code GENIUS to get up to 20% off. Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Sponsors
Cozy Earth, Our Place
More episodes of The Genius Life
- 581: Why Everybody's Single! The Brutal Truth About Modern Dating | Jared Freid
- 580: The Best Foods to Fight Weight Gain and Disease (Top Nutrition Scientist Explains!) | Ty Beal, PhD
- 579: Fat Loss Gets Easier When You Understand This | Angelo Keely
- 578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhD
- 577: How to Stay Calm in a World Designed to Overstimulate You | Sam Yo
- 576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD
Explore listener stats, chart rankings, contacts and more on the The Genius Life podcast page.