576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD

576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD

From The Genius Life by Max Lugavere

May 18, 2026 · 1h 7m

About this episode

Ezekiel J. Emanuel joins Max Lugavere to discuss the health benefits of ice cream and various aspects of wellness culture.

In this wide-ranging and occasionally provocative conversation, physician and public health expert Ezekiel J. Emanuel joins Max to discuss friendship, longevity, ultra-processed foods, protein, seed oils, red meat, and the surprisingly controversial idea that ice cream might actually have health benefits. This episode is proudly sponsored by: Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠ Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.

People in this episode

Host: Max Lugavere

Guest: Ezekiel J. Emanuel

Topics covered

  • health benefits of ice cream
  • wellness culture
  • longevity
  • ultra-processed foods
  • protein
  • seed oils
  • red meat

Keywords

  • ice cream
  • health benefits
  • wellness culture
  • Ezekiel Emanuel
  • Max Lugavere
  • longevity
  • ultra-processed foods
  • seed oils
  • red meat

Sponsors

Puori

More episodes of The Genius Life

Explore listener stats, chart rankings, contacts and more on the The Genius Life podcast page.