
576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD
From The Genius Life by Max Lugavere
May 18, 2026 · 1h 7m
About this episode
Ezekiel J. Emanuel joins Max Lugavere to discuss the health benefits of ice cream and various aspects of wellness culture.
In this wide-ranging and occasionally provocative conversation, physician and public health expert Ezekiel J. Emanuel joins Max to discuss friendship, longevity, ultra-processed foods, protein, seed oils, red meat, and the surprisingly controversial idea that ice cream might actually have health benefits. This episode is proudly sponsored by: Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit Puori.com/MAX and use promo code MAX to get 32% off and a welcome kit when you start a subscription.
People in this episode
Host: Max Lugavere
Guest: Ezekiel J. Emanuel
Topics covered
- health benefits of ice cream
- wellness culture
- longevity
- ultra-processed foods
- protein
- seed oils
- red meat
Keywords
- ice cream
- health benefits
- wellness culture
- Ezekiel Emanuel
- Max Lugavere
- longevity
- ultra-processed foods
- seed oils
- red meat
Sponsors
Puori
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