578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhD

578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhD

From The Genius Life by Max Lugavere

May 25, 2026 · 1h 2m

About this episode

Leslie John discusses the benefits of oversharing and emotional vulnerability with Max Lugavere.

Leslie John is a behavioral scientist and professor at Harvard Business School who joins Max to discuss the surprising science-backed benefits of oversharing, emotional vulnerability, self-deprecating humor and human connection. This episode is proudly sponsored by: Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout. I sleep on an Avocado mattress because real organic materials, no synthetic shortcuts, and better breathability make a noticeable difference. Go to ⁠http://avocadogreenmattress.com/MAX⁠ to check out their mattress and bedding sale.

People in this episode

Host: Max Lugavere

Guest: Leslie John

Topics covered

  • oversharing
  • emotional vulnerability
  • self-deprecating humor
  • human connection
  • behavioral science

Keywords

  • oversharing
  • emotional vulnerability
  • behavioral science
  • self-deprecating humor
  • human connection

Sponsors

Wildgrain, Avocado

Mentioned in this episode

Organizations: Harvard Business School

Products: Avocado mattress

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