Ep. 317: The "I'll Start Again On Monday" Drinking Cycle - Jessica’s Story
About this episode
Jessica shares her experience of breaking free from the 'I'll start again on Monday' drinking cycle and the positive changes in her life after becoming alcohol-free.
If you know the cycle of drinking more than you planned, waking up with anxiety, trying to piece together the night before, promising yourself you’ll stop, and then somehow starting again by Tuesday or Friday, this episode is for you. In this episode, I’m talking with Jessica, a member of the Sobriety Starter Kit community, who is celebrating almost 6 months alcohol-free. She shares what it was like to live inside the “I’ll start again on Monday” loop, what finally helped her get out of it, and how her life, confidence, marriage, motherhood, health, and sense of self have changed since she stopped drinking. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/the-ill-start-again-on-monday-drinking-cycle/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting…
People in this episode
Host: Casey McGuire Davidson
Guest: Jessica
Topics covered
- drinking cycle
- sobriety
- alcohol-free
- mental health
- self-improvement
Keywords
- sober curious
- anxiety
- confidence
- motherhood
- health
- Sobriety Starter Kit
More episodes of The Hello Someday Podcast For Sober Curious Women
- Ep. 315: How to Navigate Business Travel Without Alcohol (When It Feels Like Everything Involves Drinking)
- Ep. 314: Why Are So Many Women In Midlife Questioning Their Drinking?
- Ep. 313: End Emotional Outsourcing: Why You Drink to Cope (and How to Stop Looking Outside Yourself to Feel Okay)
- Ep. 312: Small Changes To Drink Less And Build A More Meaningful Life
- Ep. 311: Can My Marriage Be Saved? How to Know Whether to Stay or Go
- Ep. 310: Burnout and Alcohol: Why Drinking Makes It Harder to Heal with Caitlin Donovan
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