About this episode

This episode features a Q&A focused on training topics including caffeine, bulking, and progressive overload.

This week's Q&A turned out to be very training focused. I go over topics ranging from progressive overload to how to bulk to why dumbbells feel harder than barbells, and much more!

People in this episode

Host: Dylan Holvey

Topics covered

• caffeine
• bulking
• progressive overload
• training
• fitness

Keywords

• caffeine
• bulking
• progressive overload
• dumbbells
• barbells

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