Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇸🇪SE · Fitness#1031K to 10K
- 🇵🇭PH · Fitness#830K to 100K
- 🇸🇦SA · Fitness#142500 to 3K
- 🇸🇬SG · Fitness#193500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
16K to 58K🎙 ~2x weekly·81 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
32K to 116K🇵🇭86%🇸🇪9%🇸🇦3%+1 more - Active Followers
Loyal subscribers who consistently listen
13K to 46K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
89: Q&A: Advice You Need To Hear, Low Energy, How I Keep Making Content, And More
Jun 9, 2026
33m 46s
88: How To Stay On Track With Fitness Over The Summer
Jun 2, 2026
28m 56s
87: Q&A: Time Management, Content Creator Lies, Protein Struggles, And More
May 26, 2026
29m 52s
86: Mistakes You're Making When Starting Strength Training
May 19, 2026
29m 22s
85: Q&A: Insecurities, Muscle Imbalances, Feeling Weak, And More
May 12, 2026
29m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | 89: Q&A: Advice You Need To Hear, Low Energy, How I Keep Making Content, And More✨ | online coachingworkout consistency+3 | — | — | — | coaching adviceworkout consistency+3 | — | 33m 46s | |
| 6/2/26 | 88: How To Stay On Track With Fitness Over The Summer✨ | fitnessnutrition+3 | — | — | — | fitnessnutrition+4 | — | 28m 56s | |
| 5/26/26 | 87: Q&A: Time Management, Content Creator Lies, Protein Struggles, And More✨ | time managementnutrition+3 | — | — | — | time managementnutrition+3 | — | 29m 52s | |
| 5/19/26 | 86: Mistakes You're Making When Starting Strength Training✨ | strength trainingfitness mistakes+3 | — | — | — | strength trainingfitness+3 | — | 29m 22s | |
| 5/12/26 | 85: Q&A: Insecurities, Muscle Imbalances, Feeling Weak, And More✨ | insecuritiesmuscle imbalances+3 | — | — | — | insecuritiesmuscle imbalances+3 | — | 29m 02s | |
| 5/5/26 | 84: Why You Need More Muscle ASAP✨ | strength trainingmuscle importance+3 | — | — | — | musclestrength training+3 | — | 27m 30s | |
| 4/28/26 | 83: Q&A: Workout Obsession, Falling Off Track, My Personal Life, And More✨ | workout obsessionpersonal life+4 | — | — | — | workoutfitness+4 | — | 29m 30s | |
| 4/21/26 | 82: What Grinds My Gears In The Fitness Industry✨ | fitness industryhot topics+3 | — | — | — | fitnessindustry+3 | — | 30m 06s | |
| 4/14/26 | 81: Q&A: Lymphatic Drainage, Consistency, Weight Loss Drugs, And More✨ | lymphatic drainageweight loss drugs+3 | — | GLP-1svibration plates+1 | — | lymphatic drainagevibration plates+3 | — | 29m 40s | |
| 4/7/26 | 80: Why Fat Loss Gets Harder After The First 10 lbs✨ | fat lossmetabolism+3 | — | — | — | fat lossmetabolic reasons+3 | — | 28m 39s | |
| 3/31/26 | 79: Q&A: Creatine Gummies, Living Alone, Osteoporosis, And More✨ | creatine gummiesosteoporosis+3 | — | creatine gummies | — | creatinegummies+3 | — | 28m 14s | |
| 3/24/26 | 78: Pilates vs. Strength Training✨ | PilatesStrength Training+3 | — | PilatesStrength Training | — | PilatesStrength Training+3 | — | 29m 08s | |
| 3/17/26 | 77: Q&A: Losing The Last 5 lbs, Knee Pain, Personal Training, And More✨ | knee painweight loss+3 | — | — | — | knee painsquatting+3 | — | 29m 00s | |
| 3/10/26 | 76: The Truth About GLP-1s✨ | healthfitness+3 | — | GLP-1sfitness industry | — | GLP-1shealth+3 | — | 28m 38s | |
| 3/3/26 | 75: Q&A: Toning, What I Eat, Cortisol, And More✨ | toningmuscle building+4 | — | — | — | toningmuscle building+4 | — | 29m 43s | |
| 2/24/26 | 74: Q&A: Caffeine, Bulking, Progressive Overload, And More✨ | caffeinebulking+3 | — | — | — | caffeinebulking+3 | — | 28m 01s |
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.