76: The Truth About GLP-1s

76: The Truth About GLP-1s

March 10, 2026 · 29 min

About this episode

Dylan Holvey discusses GLP-1s, the challenges of fitness, and the misleading aspects of the fitness industry.

I decided to record an episode where I just riff on recent thoughts I've had regarding health and fitness. I cover GLP-1s, doing hard things, fitness influencers, and how the fitness industry lies to you. Hope you enjoy!

People in this episode

Host: Dylan Holvey

Topics covered

Keywords

Mentioned in this episode

Organizations: fitness industry

Products: GLP-1s

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