About this episode

In this episode, Dylan Holvey addresses various fitness-related questions including knee pain management, weight loss strategies, and advice for new personal trainers.

A few topics I cover in this Q&A: - how to deal with knee pain when squatting - how to lose the last 5 lbs - what new personal trainers need to know And much more!

People in this episode

Host: Dylan Holvey

Topics covered

• knee pain
• weight loss
• personal training
• fitness advice
• Q&A

Keywords

• knee pain
• squatting
• losing weight
• personal training
• fitness tips

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