About this episode

Kate Atienza Alba shares her unpolished lessons in leadership, focusing on personal growth and the importance of facing fears and making mistakes.

Namaste! I’m Kate and I’m from Iloilo City. I’m the founder of Healing Iloilo where I teach daily yoga classes and the founder of Mental Health Iloilo, a community that supports mental health awareness in Iloilo. I share content on yoga, mindfulness, fitness, mental health, self care, and healing. If I’m being honest, leadership has looked a lot less like "having it all together" and a lot more like unlearning everything I know. ​It’s been a season of unraveling old habits and making space for the kind of breakthroughs that only happen when you're willing to make mistakes and face your fears. I’m sharing the real, unpolished lessons I’ve picked up throughout this journey so far. ​Grab a coffee and enjoy this new episode. 🎧✨ Want to support me by donating? Any amount can help me continue serving you 🙏🏽 GCASH Catherine Marie V Atienza 0927 0790 391 If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖 Follow me online 📱 📹 TikTok - @ilonggayogi 📸 Instagram - @ilonggayogi 💻 Blog - www.ilonggayogi.weebly.com ✉️ ilonggayogi@gmail.com Check out my classes 🕉 📞 +639 270 790 391…

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