#490 - Internet Addiction Food Problems, Edema And Swelling, Intuitive Eating, Factors Affecting Overeating, The Benefits Of Jumping, Fasting And Crohn's Disease, And More!
About this episode
The episode discusses various health topics including internet addiction, food problems, and the benefits of fasting.
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode490 SPONSORS AND DISCOUNTS PURVINE: Go to PurVine.app and use code IFPODCAST for 10 welcome points. LMNT : Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast . LINKS Featured Restaurant : https://ohairemotorinn.com/sip-n-dip/ STUDIES: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-026-26662-4 STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD SENSE GUIDE Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Our content does not constitute an attempt to practice medicine…
Sponsors
PurVine, LMNT, TruDiagnostic
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