Recoil In Action: The Foundation of Body Resilience
About this episode
This episode discusses how Recoil enhances body resilience and adaptability through myofascial motion.
Why mechanical thinking breaks movement, and how Recoil restores adaptability, resilience, and real-world function in the body. After such a great reaction to their recent episode about Rebound, Joanne and Paul return with the second instalment in this mini-series exploring the Five R’s of myofascial motion, again sharing exclusive demonstration videos from inside their practitioner training! So you may prefer to hop on over to the Joanne Avison YouTube channel to watch this one 📺 (Although i...
People in this episode
Host: Joanne Avison
Guest: Paul
Topics covered
- body resilience
- myofascial motion
- movement
- adaptability
- fitness
Mentioned in this episode
Organizations: Joanne Avison YouTube channel
More episodes of The Joanne Avison Podcast
- Sacred Geometry: The Tetrahedron and the Beginning of Structure
- Refine In Action: How to Move Well Without Forcing It
- Restore In Action: Bringing the Body Back to Its Natural Blueprint
- Release In Action: From Tension and Compensation to Ease
- Rebound In Action: The Key to Moving Without Strain
- Why Lever Mechanics Don’t Explain Human Movement
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