Attitude of Gratitude [Rebroadcast]

Attitude of Gratitude [Rebroadcast]

From The Lab Report by Genova Diagnostics, Inc

November 25, 2025 · 29 min · Season 1 · Episode 338

About this episode

This episode discusses the importance of gratitude during Thanksgiving and its clinical implications for health, along with strategies to manage holiday stress and weight gain.

The Thanksgiving holiday is more than just family, friends, food, and football. It is an opportunity to be reminded of the importance of gratitude. Although being thankful seems like just a nice moral platitude, gratitude interventions are shown to have surprisingly important clinical implications for our health. On today’s episode, we talk Thanksgiving ‘fun facts,’ gratitude interventions, and strategies to combat holiday season stress and weight gain. Today on The Lab Report: 3:10 Fun facts about Thanksgiving 7:35 Gratitude interventions and health 11:15 Strategies to prevent holiday weight gain 14:30 Keto, Vegan, Carnivore, Omnivore holiday dinner menus 16:45 Kitchen Cook-cophany! Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website , like us on Facebook , follow us on Twitter , Instagram , and LinkedIn . Email Patti and Michael with your most interesting and pressing questions on functional medicine…

People in this episode

Hosts: Michael Chapman, Patti Devers

Topics covered

  • gratitude
  • Thanksgiving
  • health
  • holiday stress
  • weight gain
  • diet

Keywords

  • gratitude interventions
  • Thanksgiving fun facts
  • holiday weight gain
  • Keto
  • Vegan
  • Carnivore
  • Omnivore

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