About this episode

Nikkiey Stott discusses the importance of being your own health advocate and the key conversations women should have with their healthcare providers.

In this episode of The Macro Hour, Nikkiey Stott shares why becoming your own health advocate is one of the most important things you can do—especially as you move through your 40s, 50s, and beyond. She breaks down the conversations every woman should be having with her healthcare provider, from hormones and bone density to metabolic and mental health. Nikkiey explains why annual checkups often don't tell the full story and how asking the right questions can help you better understand what's ...

People in this episode

Host: Nikkiey Stott

Topics covered

• health advocacy
• women's health
• hormones
• bone density
• metabolic health
• mental health

Keywords

• health advocacy
• women's health
• hormones
• bone density
• metabolic health
• mental health
• annual checkups

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