World Leading Psychologist: How to Manifest Anything & Create the Life You Want
About this episode
Mel Robbins interviews Dr. Cassandra Vieten about the science of manifestation and how to create the life you want.
Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want. In this powerful episode, Mel sits down with Dr. Cassandra Vieten, PhD, a clinical psychologist, professor at UC San Diego, and one of the world’s leading researchers on imagination and consciousness. Dr. Vieten directs the Center for Human Imagination at UC San Diego, leads the Center for Mindfulness at UC San Diego’s Centers for Integrative Health, and her research has been cited more than 5,000 times. Together, Mel and Dr. Vieten unpack the science behind changing your mindset in order to change your life. You’ll discover how your mind shapes your reality and learn practical, research-backed techniques to shift your thinking and create new possibilities. In this episode, you’ll learn: -The difference between manifestation and magical thinking -How your imagination shapes your decisions, identity, and future -How to stop reacting to life and start intentionally creating it -How to use visualization even if you do not naturally see pictures in your mind -Why imagining the worst case keeps your body stuck in stress -How to…
People in this episode
Host: Mel Robbins
Guest: Dr. Cassandra Vieten
Topics covered
- manifestation
- visualization
Mentioned in this episode
Organizations: UC San Diego, Center for Human Imagination, Center for Mindfulness, Centers for Integrative Health
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