200: Is Success Aging Women Faster? - Part 1
About this episode
Adele explores the hidden biological cost of modern success culture for women navigating perimenopause and menopause.
Is your ambition fuelling your success - or quietly accelerating the biological toll of perimenopause and menopause? In this episode, Adele explores the hidden biological cost of modern success culture for women navigating perimenopause and menopause. From chronic stress plateaus and cortisol overload to hormonal disruption and accelerated cellular ageing, she unpacks how high achievement may be impacting your body at a deeper level. This is not about abandoning ambition - it’s about redefining success in a way that honours your female biology, protects your health and supports sustainable achievement for the long term. 12 Minute Breathwork Method:https://adelejohnstoncoaching.com/breathwork/ Watch The Menopause Coach (and see extra content from Adele): https://www.youtube.com/@TheAdeleJohnston ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey…
More episodes of The Menopause Coach
- 209: Sick of Waiting - Underdiagnosed for Centuries
- 207: Why Female Development in Youth Matters For More than just Performance
- 206: Menopause in Your 30's - Is it Actually Possible?
- 205: Menopause Is Not the Problem - It’s the Wake-Up Call
- 204: Why You Feel Out Of Breath Lifting Weights in Menopause and What’s Actually Going On
- 203: Female Leaders in Menopause : Built Differently
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