225. The Courage of Genius (and What Your Cycle Has to Do With It) with Alexandra & Sjanie
About this episode
The episode discusses how menstrual cycle awareness can help individuals live in their zone of genius and embrace their true selves.
To help you ease into 2026 purposefully, we’re talking about how the cycle helps you to live in your zone of genius today, which is to say, how practising menstrual cycle awareness helps you to know your own nature and stay close to what you’re really great at. We go through the inner seasons of the cycle one by one, sharing how each one can help us to do the courageous, radical act of claiming ourselves and what we love in a world that celebrates constant productivity over joy. We get ...
More episodes of The Menstruality Podcast
- 234. REPLAY: The Connection between Your Menstrual Cycle and Your Mental & Emotional Health (Alexandra & Sjanie)
- 233. How Menstrual Cycle Awareness has Shaped my Creative Process (Chloé Zhao)
- 232. How Menstrual Cycle Awareness Can Support You in Perimenopause (Alexandra and Sjanie)
- 231. REPLAY: What’s Going on with Pre-Menstrual and Menopause Rage? (Alexandra & Sjanie)
- 230: How to Manage Anxiety and Overwhelm in Inner Spring (Alexandra & Sjanie)
- 229. How Menstrual Cycle Awareness Can Help us Stay Engaged, Resilient and Resourced (Dr Cre Dye)
Explore listener stats, chart rankings, contacts and more on the The Menstruality Podcast podcast page.