About this episode

This episode discusses the critical role of bile and gallbladder health, especially for women in perimenopause, and offers strategies for supporting digestion and fat loss.

☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Whether your gallbladder is gone, inflamed, or just getting sluggish, this episode explains the one thing nobody connected for you: bile. We break down what your gallbladder actually does, why bile runs far more of your body than fat digestion alone, what truly changes after removal, and why women in perimenopause are most at risk — plus the exact order to support your digestion, hormones, and fat loss starting this week. You will learn : 👉 What your gallbladder really does — and why “concentrated, on-demand” bile is the whole point 👉 Why bile is a signaling system for your fat, fat-soluble vitamins, gut microbiome, cholesterol, and hormones 👉 What changes after gallbladder removal — and the post-cholecystectomy symptoms nobody warns you about 👉 Why estrogen makes women far more prone to gallstones — and why crash diets and low-fat eating backfire 👉 8 ways to support bile, vitamins, and fat loss — with or without a gallbladder 🧠 Not Sure Where to Start? Take The Fat Loss Fix Quiz 👉 https://1ck2gu1qfir.typeform.com/menometabolism 💪…

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