The Metabolism and Menopause Podcast
by Stephanie Crassweller
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇧GB · Health & Fitness#2005K to 30K
- 🇭🇺HU · Health & Fitness#145500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.6K to 9.9K🎙 Daily cadence·292 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇬🇧91%🇭🇺9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHost
Recent guests
Recent episodes
Top Foods to Lower Inflammation and Accelerate Fat Loss | MMP Ep. 318
Jul 20, 2026
26m 31s
Lose Belly Fat and Improve Energy with This Vitamin | MMP Ep. 317
Jul 16, 2026
30m 08s
Why You're Anxious, Exhausted & Stuck at the Same Weight: The COMT Gene & Hormones | MMP Ep. 316
Jul 13, 2026
54m 54s
What to Eat If You Love Cardio And Want To Lose Weight (Over 40 Edition) | MMP Ep. 315
Jul 9, 2026
27m 11s
Endocrine Disruptors: The Hidden Chemicals Wrecking Your Hormones + Waistline After 40 | MMP Ep. 314
Jul 6, 2026
35m 57s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | inflammationfat loss+5 | — | Vitality OET | — | inflammationfat loss+6 | — | 26m 31s | ||
| 7/16/26 | B vitaminsenergy production+3 | — | Vitality OETGallbladder Hormone Connection - What you need to know whether you have one or not | MMP Ep. 312+1 | — | B vitaminsenergy+5 | — | 30m 08s | ||
| 7/13/26 | COMT genehormonal health+5 | — | Fat Loss Fix QuizWorkout Subscription+2 | — | COMT genehormones+5 | — | 54m 54s | ||
| 7/9/26 | cardioweight loss+4 | — | — | — | cardioweight loss+5 | — | 27m 11s | ||
| 7/6/26 | endocrine disruptorshormones+4 | — | OlevidaVitality OET+1 | — | endocrine disruptorshormones+6 | — | 35m 57s | ||
| 7/2/26 | HIITmenopause+4 | — | SpotifyCalendly+1 | — | HIITSIT+6 | — | 38m 16s | ||
| 6/29/26 | gallbladder healthbile function+4 | — | Vitality SecretsEverfit+1 | — | gallbladderbile+7 | — | 33m 22s | ||
| 6/25/26 | inflammationmenopause+4 | — | — | — | inflammationmenopause+6 | — | 41m 12s | ||
| 6/22/26 | workout nutritionmenopause+4 | — | Vitality Secrets for Sustainable Fat LossVitalityOET+1 | — | menopausefasted training+4 | — | 45m 03s | ||
| 6/18/26 | ADHDhormones+5 | Dr. Jolene Brighten | ADHDGLP-1 | — | ADHD symptomshormonal changes+7 | — | 1h 01m 04s | ||
| 6/11/26 | menopauseliver health+4 | — | Vitality OETSpotify | — | menopauseliver function+8 | — | 35m 07s | ||
| 6/8/26 | fat lossinflammation+4 | — | Red Light Therapy PadVitality OET+1 | — | menopausefat loss+6 | CurayouStephOET15 | 39m 14s | ||
| 6/4/26 | blood sugar managementmenopause+4 | — | Vitality Secrets for Sustainable Fat LossVitality OET | — | insulinblood sugar+6 | — | 35m 29s | ||
| 6/1/26 | alcohol effectsperimenopause+4 | — | Vitality Secrets for Sustainable Fat LossVitality OET | — | bloatingfat loss+6 | — | 39m 01s | ||
| 5/28/26 | menopauseleptin resistance+4 | — | Vitality Secrets | — | menopauseleptin+5 | — | 26m 50s | ||
| 5/25/26 | fat lossperimenopause+4 | — | — | — | weight losshormones+3 | — | 40m 16s | ||
| 5/21/26 | gluconeogenesismenopause+3 | — | — | — | gluconeogenesismenopause+5 | — | 29m 50s | ||
| 5/18/26 | cholesterolblood pressure+4 | — | Vitality Secrets for Sustainable Fat LossSpotify | — | cholesterolblood pressure+6 | — | 26m 43s | ||
| 5/14/26 | estrogen metabolismperimenopause+5 | — | Vitality OETDUTCH testing | — | estrogendetox+6 | — | 23m 18s | ||
| 5/11/26 | calorie calculationmeal planning+3 | — | ChatGPTMyFitnessPal+2 | — | caloriesmeal plans+4 | — | 20m 02s | ||
| 5/7/26 | hot flashesmenopause+4 | — | Cozy Earth Bamboo PJs + SheetsVitality OET | — | hot flashesmenopause+5 | Cozy EarthCE-STEPHANIE_ | 37m 40s | ||
| 5/4/26 | exercise mistakesperimenopause+3 | — | Vitality Secrets for Sustainable Fat Loss | — | exercisefat loss+5 | — | 40m 14s | ||
| 4/30/26 | fat lossheart rate variability+4 | — | Fitness TrackerVagus Nerve Guide+2 | — | fat lossheart rate variability+5 | — | 26m 15s | ||
| 4/27/26 | fat losshealthy habits+3 | — | Vitality Secrets for Sustainable Fat LossVitalityOET | — | fat lossmetabolism+3 | — | 30m 12s | ||
| 4/23/26 | fiber typesfat loss+4 | — | Vitality Secrets for Sustainable Fat LossVitality OET+2 | — | fiberfat loss+5 | — | 21m 14s |
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Chart history for The Metabolism and Menopause Podcast
Peaked at #145 in HU, currently #145 in HU.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HU | — | #145 | #145 | — |
| United Kingdom | — | #200 | #200 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.