Ep. 119: Gas Grills, The Sox & Building A Base

Ep. 119: Gas Grills, The Sox & Building A Base

July 24, 2026 · 1h 39m

About this episode

The episode discusses various topics including the gas grill debate, military experiences, and the importance of building a base of strength.

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠ Today on the show, the staff brief runs long: S1 explains the pay problem (the internet's been down, mostly), the Strait of Hormuz is functionally closed, the S3 wants you to be the trash, and all record jackets are now purple and yellow by order of the Cajun Sergeant Major. Dwight from Housing has a card for your wife. Then: Jeff hands over November Battery after two years of command, Grant drives a '97 Chevy from Raleigh to Rhode Island (via the Chesapeake Bay Bridge, unintentionally), the charcoal-vs-gas debate is settled forever, SEC Media Days kicks off, and Grant explains why 12 months of building your base of strength is the best investment you'll ever make…

People in this episode

Hosts: Grant Broggi, Jeff Buege, Tres Gottlich

Topics covered

Sponsors

BW Tax, The Strength Co.

Mentioned in this episode

Organizations: The Strength Co.

Products: football helmet

Places: Raleigh, Rhode Island, Chesapeake Bay Bridge

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