About this episode

The hosts discuss home gyms, football season predictions, and the Broggi Ice Cream Method.

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠Check out BW Tax: ⁠https://www.bwtaxllc.com⁠BUY A FOOTBALL HELMET:⁠⁠⁠⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠Episode 0123 — the number configuration you've been waiting 123 episodes for. The Trash Battalion staff brief convenes with the Strait of Hormuz still closed (per the official website), the dumpster tracker going purple and gold, and a hand-jammed Marine Corps Ball ticket tracker in case China knocks out our Excel spreadsheets. Then Grant makes the case for the home gym as he hunts Facebook Marketplace for vintage York squat stands to fit his Newport basement — because when you have kids, the return on training at home is 100x. It's Bitcoin. It's to the moon. With football season days away, the guys react to the AP Preseason Top 25, break down Texas A&M lanyard culture at the…

People in this episode

Hosts: Grant Broggi, Jeff Buege, Tres Gottlich

Topics covered

• home gym
• football season
• season picks
• vintage equipment
• hydration methods

Keywords

• home gym
• football predictions
• Broggi Ice Cream
• Texas A&M
• Marine Corps Ball

Sponsors

BW Tax

Mentioned in this episode

Organizations: The Strength Co.

Products: Broggi Ice Cream Method

Places: Strait of Hormuz, Texas A&M, South Carolina, Auburn, The Citadel

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