About this episode

The hosts discuss gym habits, military experiences, and the impact of AI on studying.

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠ Episode 120 of The Okay Podcast, powered by The Strength Co. Grant checks in live from Newport, Rhode Island, Jeff reports from the greater Montgomery, Alabama area, and Tres joins by phone from the road. The boys open with the most unhinged Trash Battalion staff brief yet — eagles vs. beagles leadership wisdom, a brand-new Boston adjutant pitching a lobster bake to the Cajun Sergeant Major, a Strait of Hormuz update delivered from the road, and a Marine who fell into a dumpster (he's okay, he's accounted for). Then it's into the topics: Grant breaks down why so many people in commercial gyms are running the "Lost Boys workout" — wandering machine to machine…

People in this episode

Hosts: Grant Broggi, Jeff Buege, Tres Gottlich

Topics covered

• gym workouts
• military experiences
• AI in education
• fitness planning
• sports discussions

Sponsors

BW Tax

Mentioned in this episode

Organizations: The Strength Co.

Products: football helmet

Places: Newport, Rhode Island, Montgomery, Alabama, Strait of Hormuz, Marine

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