145. Intermediate Reformer - Footwork thru Long Box
From The Pilates Goddess Podcast by Lynda Lippin
May 26, 2026 · 21 min · Episode 145
About this episode
This episode explores the easiest Intermediate Reformer exercises to introduce.
Let's look at the easiest to introduce Intermediate Reformer exercises!
People in this episode
Host: Lynda Lippin
Topics covered
- Intermediate Reformer exercises
- Pilates
- Footwork
- Long Box
- Fitness
Keywords
- Pilates
- Reformer
- Footwork
- Long Box
- Intermediate exercises
More episodes of The Pilates Goddess Podcast
- 146. Intermediate Reformer - Long Stretches thru Front Splits · June 9, 2026 · 20 min
- 144. Beginner Reformer - Short Box thru Bottom Lift · May 15, 2026 · 20 min
- 143. Beginner Reformer - Footwork thru Stomach Massage · May 7, 2026 · 27 min
- 142. Keep Pilates Safe · May 6, 2026 · 24 min
- 141. How I Increased My Bone Density 5% · February 3, 2026 · 21 min
- 140. Money & Year End Planning · December 9, 2025 · 10 min
Explore listener stats, chart rankings, contacts and more on the The Pilates Goddess Podcast podcast page.